I’m Joe, a Personal Trainer situated in Holborn. My passion for Fitness and living a healthy lifestyle was born during my Teenage years.


Through playing football at Academy level for Charlton Athletic for 5 years. I found through hard work in the gym and a greater knowledge of my own dietary requirements, I could better perform on the pitch and keep improving with no limit.


I enjoy instructing others in the way that I train. Which is: Correct Posture Weight & Circuit training with Tempo & Interval Cardio Training. In summary a session with Minimal Rest and completely time bound, rather than reps keeps you heavily invested in the exercise.

“Joe is a great Motivator when it came to our sessions. All done with a smile on his face .”

WHAT PEOPLE SAY

— Danny, Client

Contact Joe

 

MOBILE : 

07896938153

EMAIL :

info@bullatthegate.co.uk

COPYRIGHT 2020    BULL AT THE GATE

4 Gate Street

Holborn

London

WC2A 3HP

info@bullatthegate.co.uk