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Joe Edwards Personal Training

 

I’m Joe, a Personal Trainer situated in Holborn. My passion for Fitness and living a healthy lifestyle was born during my Teenage years.


Through playing football at Academy level for Charlton Athletic for 5 years. I found through hard work in the gym and a greater knowledge of my own dietary requirements, I could better perform on the pitch and keep improving with no limit.


I enjoy instructing others in the way that I train. Which is: Correct Posture Weight & Circuit training with Tempo & Interval Cardio Training. In summary a session with Minimal Rest and completely time bound, rather than reps keeps you heavily invested in the exercise.

After qualifying as a Hatton boxing instructor, my knowledge of sport specific exercise has widened.

" Joe is a quite brilliant PT. He's a great motivator, no two sessions are ever the same (so it never gets repetitive),the mixture of his sense of humour and attention to detail when training makes him the ideal trainer."

WHAT PEOPLE SAY

— Nick, Client