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Joe Edwards Personal Training
 

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I’m Joe, a Personal Trainer situated in Holborn. My passion for Fitness and living a healthy lifestyle was born during my Teenage years.


Through playing football at Academy level for Charlton Athletic for 5 years. I found through hard work in the gym and a greater knowledge of my own dietary requirements, I could better perform on the pitch and keep improving with no limit.


I enjoy instructing others in the way that I train. Which is: Correct Posture Weight & Circuit training with Tempo & Interval Cardio Training. In summary a session with Minimal Rest and completely time bound, rather than reps keeps you heavily invested in the exercise.

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After qualifying as a Hatton boxing instructor, my knowledge of sport specific exercise has widened.

Testimonial

“Joe is a first-rate personal trainer. He identifies with you clear goals and motivates you into achieving them. He instinctively knows when to push you harder and when to ease off. He combines technical expertise with friendliness and warmth. I can’t recommend him highly enough.”
London Barrister
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