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Natasha Darné Personal Training
 

Training sessions with me are engaging, educational and fun filled. Learn coordination, body / joint balance and mental focus whilst performing exercises. Move, feel, understand and enjoy your body’s full potential. 

I can help your understanding of - posture, alignment, weight control, breathing, stresses, running, neck/spine health, general health, joint/bone health.  

I am a central London Personal Trainer with 14 years of experience and cofounder of Bull at the Gate Boutique Gym (est. in 2017).

Qualifications :
Level 1 Franklin Method Teacher

Level 2 Franklin Method Teacher

Level 3 Personal Trainer

Level 3 Matwork Pilates
Diploma in Functional Training 
Completed Liberate Your Neck and Shoulders (Franklin Method), Fascia Trainer for the Lower Back (Franklin Method), Functional Fascia (Franklin Method) courses

Testimonials

"Easily the best personal trainer I have had. Natasha is really experienced and somehow knows exactly when I fall into unhelpful postural habits, even online. Super flexible and personal goal oriented and very knowledgeable about injuries and how to resolve long-standing problems. Thanks to her I feel stronger in my 50s than I have at any point before, and I really enjoy it."
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Barrister, London (Online and Gym sessions)
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