Home gym with weightlifting equipment, including a power rack with barbell and weight plates, a bench, and mirrors on the wall.

My approach combines strength and conditioning, endurance running, and evidence-based nutrition to deliver results that last

Jordan - Personal Trainer

With over ten years experience combined as an athlete in elite performance set ups and coaching in an inspired by, and adapted approach, I specialise in helping high-achieving professionals aged 30–55 optimise their health, performance, and lifestyle in a sustainable way. My approach combines strength and conditioning, endurance running, and evidence-based nutrition to deliver results that last.

Before moving back into fitness as a trainer, I spent five years in Finance and Recruitment across London and Hong Kong. 

Prior to that, I competed as a British middle-distance athlete within the Great Britain setup, earning multiple national medals. 

My coaching philosophy is rooted in the experience I had working alongside elite multidisciplinary teams both as an athlete and trainer—Doctors, psychologists, nutritionists, and physiotherapists formed the ensuring of a truly holistic approach and therefore all these pillars of clinical coverage represent the upmost importance in my coaching in varying degrees. This integrated style allows me to deliver the exceptional outcomes my clients rely on, whether their goals are peak performance, long-term health, or building resilience.

TESTIMONIALS

  • I have trained with Jordan since 2023 and honestly feel lucky for being put in contact with him. I had spent the best part of a decade giving my life to building my business and frankly, by the time I met Jordan, I was burned out physically. As someone who had rarely exercised since university, I was apprehensive to set foot in a gym but Jordan’s knowledge, patience and adaptability has given me the confidence and understanding to incorporate his style of training into my daily routine in a way I could never have imagined only a few years ago.

    Jonathan O

  • I had the pleasure of working alongside and having Jordan as my trainer and through his approach to training, he has given me a new perspective on how physical fitness can be supportive with mental health and confidence as well as improving physical wellbeing. His overall approach has been incredibly positive for me and I have no hesitation in recommending him.

    Jodie A

  • Jordan comes across as friendly and knowledgeable. I have tended to have female PTs as I felt they understood better and would also create a less pressured environment to train. He adapted to exercises I really didn't like to do - was able to suggest alternative exercises - especially when I had an injury for a few months. Overall believe him to be one of the best trainers I have found (and I have used many).

    Allyson H

A man sitting on a workout mat in a gym, smiling at the camera, wearing a black sports shirt with a logo, shorts, and a watch.
A woman with curly hair smiling, sitting on a yoga mat in a fitness studio, with workout equipment and a plant in the background.
A young man with wavy hair, wearing a black Under Armour polo shirt with a logo of a bull's head, sitting indoors with gym equipment and a large window in the background.

Joe
A man sitting on a bench in a gym, wearing a black athletic shirt and shorts, with a smartwatch on his wrist, in black and white photo.

Kevin